Read Health Anxiety: Hypochondriasis and Related Disorders by Wiley Online
Health Anxiety: Hypochondriasis and Related Disorders D, Professor Emeritus, University of Winnipeg, Canada.Recent years have seen major advances in the understanding and treatment of health anxiety and hypochondriasis, particulary in relation to the cog
| Title | : | Health Anxiety: Hypochondriasis and Related Disorders |
| Author | : | |
| Rating | : | 4.88 (682 Votes) |
| Id Book | : | 0471491047 |
| Format Type | : | Paperback |
| Number of Pages | : | 440 Pages |
| Publish Date | : | 2002-01-15 |
| Type File | : | PDF, DOC, RTF, ePub |
Recent years have seen major advances in the understanding and treatment of health anxiety and hypochondriasis, particulary in relation to the cognitive behavioural approach to anxiety. This volume brings together this knowledge of psychological and pharmacological treatments of health anxiety, and relates it to a conceptual framework which provides a basis for assessment, treatment and ongoing research.
"Asmundson, Taylor and Cox have assembled a group of world class scientists and practitioners for this book. The chapters provide a wealth of information on the causes, assessment and treatment of health anxiety related disorders. I believe that their book is the most significant contribution to date to our understanding of health anxiety related disorders. Everyone working in the health field will find something of worth in this book."
G. Ron Norton, Ph.D, Professor Emeritus, University of Winnipeg, Canada
"Asmundson, Taylor and Cox have assembled a group of world class scientists and practitioners for this book. The chapters provide a wealth of information on the causes, assessment and treatment of health anxiety related disorders. I believe that their book is the most significant contribution to date to our understanding of health anxiety related disorders. Everyone working in the health field will find something of worth in this book."
G. Ron Norton, Ph.D, Professor Emeritus, University of Winnipeg, Canada
MacYoung starts with the basics, explaining also the physics and principles behind every weapon category.
The text is very easy to read, and there are several stories from real life used to spice up the text. The text is richly illustrated, with very clear line drawings, making it very easy to understand what the author is saying.
I think you don't need much experience with martial arts to fully understand the techniques and principles presented in the book. It contains not only programs suitable for the three trimesters, but also yogic breathing practices, simple ways to incorporate kegels, pelvic floor visualizations, a guided relaxation, very basic info on the chakras, nutritional information, tips for relieving backache and performing daily activities with optimal alignment. This was the first of Marc "Animal" MacYoung's books I read and still one of my favorites. While so many of my contemporaries are swelling like ticks from their childhood diets, my one adult decision
The text is very easy to read, and there are several stories from real life used to spice up the text. The text is richly illustrated, with very clear line drawings, making it very easy to understand what the author is saying.
I think you don't need much experience with martial arts to fully understand the techniques and principles presented in the book. It contains not only programs suitable for the three trimesters, but also yogic breathing practices, simple ways to incorporate kegels, pelvic floor visualizations, a guided relaxation, very basic info on the chakras, nutritional information, tips for relieving backache and performing daily activities with optimal alignment. This was the first of Marc "Animal" MacYoung's books I read and still one of my favorites. While so many of my contemporaries are swelling like ticks from their childhood diets, my one adult decision
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